You can start by using home teeth whitening products. Being that there are some home teeth whitening products which are dangerous since they have too much acid it is important that you choose the right product. As a result, they will destroy your teeth since they are corrosive.
Therefore, you should make sure that you read the manufacturer’s instructions before you start applying it. One of the safest and easy to use products for whitening teeth is white crest strips. It is very effective in whitening teeth, and within one week, you will be able to see the positive results. Besides, you can use it without going for dentist instructions.
You can also use cosmetic dentistry to achieve a white smile. Because of the experience and skills, a dentist can recommend some strong teeth whitening products for you. You find that this method is primarily applied in cases where we have tough stains that cannot be removed by home teeth whitening products. they use a bleaching gel which contains hydrogen peroxide which whitens the teeth by shedding off the stains. It is also necessary that you don’t apply too much of this as it may end up damaging the teeth by causing sensitivity problems. You are advised that you follow the instructions that are given by the dentist if you want to achieve better results. You can as well hire that services of an expert if you want a perfect outcome.
It is also important that you choose the type of food to eat. Like eaten citrus fruits is a healthy practice since it contains a large amount of vitamin C which are good for the food. You find that when you take too much hot lemon or orange water will corrode your teeth and expose the yellow dentin. On the other hand, taking substances like tea and coffee are good and delicious foods, but they will stain your teeth. Tannin a substance that is contained in tea and coffee is responsible for turning your teeth yellow. To the drinkers of red wine your teeth will end up becoming gray even though red wine as very many health benefits.
Apart from that, you can as well make your teeth white naturally. This one will involve brushing your teeth after every meal especially after consuming foods that contain too much acid. Not only that but you should also add some bicarbonate soda to your toothpaste to help in removing stains. Make a paste out of baking soda and rub on your teeth using a coarse object. This is important in removing stains and plaque from your teeth.